chickpea spinach potato curry

It makes the perfect Meat-free Monday dish and great for vegetarians and vegans Heat 2 tablespoons of oil in a large saucepan over a medium heat. This tasty Vegetarian Curry made with Spinach, Potatoes and Chickpeas is tantalizingly delicious and it’s sure to satisfy even the healthiest appetites. Make our spinach, chickpea and potato curry recipe for a comforting vegan dinner. Add the chilli, ginger, coriander stalks and sweet potato to the softened onion. Add the potatoes. The curry will keep there for up to 3 months. Add 200ml of water and bring to the boil. Add the garlic and cook for 30 seconds. Reduce the heat to simmer, cover and cook for 50-60 minutes, or until the potatoes are tender. Drain and tip in the chickpeas, then cook for 5 minutes. Finely chop the chilli, then peel and finely grate the ginger. Add the chickpeas, tomatoes in juice, the coconut milk, and all the seasonings. Share your email & I will send you new recipes! Mix to combine. Peel, finely slice and add the onion along with the curry paste, mix well, then cook for 10 minutes, or until the onion is soft and golden, stirring occasionally. When hot, add the onion and cook for 3-4 minutes or until they begin to soften. You could add chopped cauliflower, red pepper or aubergine before the sweet potato; throw in shredded cooked chicken with the tomatoes; add raw prawns or white fish pieces 5 minutes before the end of the cooking time; or serve in a flatbread with grated carrot, coriander and shredded lettuce. “This is a cheap and easy dish. This delicious curry is full of flavour and warming spices and so simple to […] mushroom and kale enchiladas with red sauce, Socca (Chickpea flour) Flatbread with Tomato and Olive Salad, Creamy Skillet Swiss Chard with Chickpeas and Crunchy Breadcrumbs, Click Here For Full Nutrition, Exchanges, and My Plate Info,, POTATO, CHICKPEA, AND SPINACH CURRY –, Cinnamon-Sugar Coated Chocolate Donut Holes, No Churn Cracker Jack Ice Cream with Chocolate-Covered Peanuts, 3/4 pound new potatoes, washed and cut into evenly-sized chunks, 1 (15.5-ounce) can chickpeas, drained and rinsed, 1 (14.5-ounce) can diced tomatoes in juice. Then check out more chickpea curry and vegan curry recipes.. For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, 2 red onions, 3 tablespoons rogan josh paste, 1 fresh red chilli, 3cm piece of ginger, 1 bunch of fresh coriander, 3 sweet potatoes, 1 x 400 g tin chickpeas, 8 ripe tomatoes or 1 x 400g tin chopped tomatoes, 1 x 400 ml tin light coconut milk, 400 g pre-washed spinach.

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